I’m feeling a little crazy and I feel like a new challenge. I am such an advocate of wellness and natural food sources that I’m really curious to see if something like Slim Fast really works. It contains processed materials and sugar so I am very skeptical as to whether simply a calorie reduction even eating processed material is enough to lose weight.
I am a hugely faddy eater. I have the kind of personality where I become obsessed with certain foods for a while. Eat them so often I become bored and move on to the next thing. The only thing that remains consistent is I have always craved carbohydrates and sugar. Sometimes I give in to this, occasionally to excess, sometimes I indulge moderately (least likely) and I often ban them from my diet completely.
In short, I enjoy extremes.
I am currently a healthy weight for my height. I exercise but I am not an athletic build.
I have dedicated my body to Slim Fast for one month in the name of anyone who has ever wondered if shakes really do work. Here goes!
Breakfast. Rich chocolate shake 230 kcal
Snack. Small apple 30 kcal
Lunch. Rich chocolate shake 23o kcal
Snack. Some mouthfuls of lentils. 1 small apple. 60 kcal
Dinner. 100g wholewheat pasta, mushrooms and soy sauce 373 kcal
Drinks. Water and 2 cups of coffee with milk 60 kcal
TOTAL: 983 kcal
See you tomorrow!