So here we are! you may already know I needed to split my juice fast, doing a 2 1/2 day then I ended up doing a 3 1/2 day fast. The final day of my fast was predominantly a water fast as I was really craving it at the end.
So the results over 6 days combined was a total loss of 6 pounds.
Start weight 9 stone (bmi 22.3)
Finish weight 8 stone 8 pounds (bmi 21.2)
Before and After
find out more in my ebook ‘Juicing for Fertility’